Yes, your workout is flawed, because you have been doing the same exact exercises repeatedly, your body has adapted to it and you won't be gaining any extra muscle. A technique to change this is called "muscle confusion" which is by making your body change how it feels the exercise. This can be done by say doing crunches on a decline bench, this changes your technique and is a drastic change to a workout and you will continue to gain more muscle. Also try and do more than just body exercises. Go towards weights also.
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